Why Taking A Bunch Of Breaks Wasn't As Great As We Expected

http://socialnetworkingnews.org/why-taking-a-bunch-of-breaks-wasnt-as-great-as-we-expected/

We were all really looking forward to last week’s habit challenge: taking 17-minute breaks for every 52 minutes of work.

We’ve extolled the virtues of taking frequent breaks in several articles.

So when we read that researchers at social networking company the Draugiem Group discovered that the most productive people took exactly 17-minute breaks (away from their desks doing non-work related tasks) for every 52 minutes of work, we couldn’t wait to try it out and watch our productivity and happiness skyrocket.

Source: www.fastcompany.com

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